Owning a business can be an emotional rollercoaster.
It can seem like the stress is never-ending.
Don't blow up your business when the crap hits the fan.
Find out what affects your mental and emotional well-being and get support to care for it, in an era of relentless stressors that can make you want to flip your lid on the daily.
With a subscription to my newsletter, you'll receive tips for stress relief that you can use on the fly, as well as validation for your struggles. You'll also get useful information about the intersection of entrepreneurship with mental and emotional well-being.
Newsletters feature my best content: meaty ideas, insights and tips beyond the character limits of social media.
It's also a direct line to me when you hit reply.
When you click sign up, you'll get immediate access to a gentle 5-minute practice that applies the principles of stress reduction that I teach every client.